During the implementation of the ICI-THROUGH project, the consortium partners had a successful cooperation and worked very well together, as a result the project has achieved all of its objectives. Despite some minor delays due to personal reasons, all the researcher exchanges have been implemented successfully. Through these exchanges, the researchers participated in networking, research & training, workshops, innovation, dissemination and public engagement activities. The researchers learned new concepts and techniques and gained benefits such as new skills, personal development, career progress, exposure to different organizational cultures, opportunities to change direction, transfer of knowledge, and time for contemplation and re-evaluation of existing skills and abilities. The main achievements of the project were the development of an ICI-THROUGH prototype that will employ the optimum technique (i.e. HFTs or infrared thermography) to derive the activity of brown adipose tissue (BAT), the design of the project logo, the creation of the project website, the ICI-THROUGH newsletter, a manuscript for open access publication which is under review, and project video creations uploaded on you tube. Moreover, there were created popularization articles for magazines and newspapers, a project info graphic, and a project executive summary. Additionally, the participated researchers organized and conducted a summer school, innovation events and had the chance to attend conferences through which they shared knowledge. All achievements are described in the ICI-THROUGH project website found at www.ici-through.com which was continuously updated with all the project’s news and actions.